Weekly Meal Deliveries

Every Tuesday, I offer meal deliveries for you and your family. While wonderful for any stage of life, my primary focus is on providing accessible nourishment for postpartum women. Utilizing seasonal produce and pulling from Ayurvedic, TCM & traditional postpartum nutrition wisdom, the menu changes every week with the season’s abundance. We emphasize warm, deeply nourishing, real foods that support rejuvenation during the tender time after birth, gentle spices that help to rekindle digestion, and plant sources that promote both healing and lactation. We utilize mineral-rich local vegetables, high-quality, sustainably raised meat & seafood, plant proteins and healthy fats.

A rotating selection of locally made fermented foods, lactation treats, dressings, bone broths, frozen proteins, and additional novelties will be available as add-ons soon. Congee and Kitchari are available weekly as well.

How it works:

Meals are lovingly prepared on Tuesday morning using the absolute freshest produce and finest ingredients, and delivered to your door on Tuesday evening between 6-7.

Each week, we prepare 1 soup or stew, 1 animal protein entree, and 1 vegetarian entree. During our initial consultation, we’ll decide on which of these to include in your weekly delivery. You can choose to have either a small portion (1-2 servings) or a large portion (3-4 servings) of any of the above, as well as your desired add-ons.

I will message you this week’s menu each Monday morning before 10 am, and you have until 3pm to decide on your choices, unless we’ve previously agreed to a standard 3-meal delivery. It’s a tight timeline, but it allows me to base my menu on the freshest produce available at the weekend markets.

Entrees range in price from $20 - $25 For 1-2 servings, and $38 - $48 for 2-3 servings.

Soups range from $34 - $45.